how to improve will power..

Will power is an aspect of mental fitness and it can be improved by exercises. Improved will power may help you in many ways like quitting addictions or saving money. In his uncopyrighted book power of concentration Theron Q. Dumont tells an effective exercise targeting will power. In this exercise you take playing cards and slowly put one on another in order. You must be slow doing that. Do it regularly for some time, you will feel improvements.